Yoga, Meditation and Self-Exploration

Thank you for visiting my website and looking to connect, with me and within yourself. 

My name is Emilie Fabre and I have been practicing yoga for 20 years, teaching for 16. I am an E-RYT 500 hour with a specialization in yin and mindfulness meditation practices. I have been so fortunate and grateful to be involved with the Shanti Hot Yoga Community in Dartmouth, Bedford and Halifax from its beginning. I love guiding styles of yoga that challenge students to realize strength they didn't think they had, whether that is physically, mentally and/or emotionally. I believe having a yoga and meditation practice creates a lifelong path of self-exploration and wholistic, well-being practices and I am excited to be creating another forum for that journey to unfold. 

If you know me already you know that I am passionate about teaching and practicing yoga and meditation. I have been expanding my meditation practice and am hoping others want to learn and practice both yoga and meditation, from the comfort of their own home, on their travels and even 1:1. I believe it is through mindful practices that one can deepen their self-connection to support living intentionally and with more inner calm. As I start on the journey of offering practices independently, I will continue to share and guide different styles of yoga like vinyasa, yin, yin/yang and meditation classes, both live and on-demand. Whether you are new to these types of practices or a seasoned practitioner, my hope will be that you feel compelled and inspired to explore your physical, mental, energetic and emotional flow with some humble guidance from me along the way. 

Offerings

I believe in providing accessible and diverse yoga and meditation experiences. Whether you're a beginner or an experienced practitioner, classes are designed to support your wellbeing and self-exploration journey.

In Studio Offerings

You can find me weekly at Shanti Hot Yoga in Dartmouth or Bedford. 

Weekly Class Schedule:

Tuesdays in Dartmouth:

  • 5:30PM: Vinyasa + Meditation
  • 7PM: Yin

Wednesdays in Dartmouth:

  • 6AM Morning Flow

Fridays in Bedford:

  • 5:30PM: Vinyasa + Meditation
  • 7PM Yin

Some Saturdays in Dartmouth:

  • 8:30AM: Vinyasa
  • 10AM: Foundations + Pranayama+Meditation

Trainings and Workshops

Yin Yoga 75 hour

Teacher Training

  • September 25, 26, 27, 2026
  • October 23, 24, 25, 2026
  • November 13, 14, 15, 2026

Fridays 5PM-8PM

Saturdays and Sundays 8:30AM-5:30PM

The Art Presence, Introduction to Meditation Workshop:

  • October 3, 2026: 1PM-5PM

To Register please go to www.shantihotyoga.ca

Live online classes

Join a live virtual class with me:

Mondays:

7:30PM Yang/Yin/Meditation (60mins)

Saturdays:

(Dates will be shared at the beginning of each month.)

8AM: Vinyasa and Meditation (60mins)

NOTE: Classes are $10 each

(Interested in joining online regularly? Send me a note to discuss monthly options!)

Also, on demand video and voice recording options available and coming soon!

Thoughts from the Cushion

In the process of landing into presence, different thoughts can come up during and after practice. This is where to find some of these thoughts and realize, no one is ever alone. 

Private sessions

Experience personalized guidance with one-on-one yoga and/or meditation sessions tailored to your specific needs and goals.

Sessions can be virtual or in-person.

Email emilie.fabre108@gmail.com 

for more information and to book.